You can’t stop the waves, but you can learn how to surf - Jon Kabat-Zinn
Laurie Silvan, LCSW, MFC-CBI
Virtual Wellness Workshop- 3/6/25
Stress Less Toolkit: Empowering Tools for Calm and Balance
1 hr1 h
25 US dollars
$25
Online Meetup
Service Description
An interactive virtual wellness workshop designed to help you manage stress and cultivate a sense of calm in your daily life. Explore practical strategies, mindfulness techniques, and holistic tools to enhance resilience.