You can’t stop the waves, but you can learn how to surf - Jon Kabat-Zinn
Laurie Silvan, LCSW, MFC-CBI
Afternoon Retreat
On November 9th, come spend the afternoon connecting to yourself and others.
3 hr3 hr
43 US dollars
$43
Heirloom Market Loft
Service Description
Who: Anyone seeking rest, connection, reflection and peace
What: An afternoon filled with journaling, mindfulness activities, meditation, breath-work, LAUGHTER and JOY!
When: November 9th 1pm-4pm
Where: Heirloom Market Loft space, Old Wethersfield, CT
Why: You don’t have to spend lots of $$$ or travel to a luxury spa to experience peace and connection. Carve out a few hours for yourself and experience peace right here!
Investment: $43 or priceless 💕